September 17, 2016: Family Fun in the Kitchen with LaVon and Miss NiNi

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In this week’s podcast, Lavon and Miss NiNi discuss fresh apples and apple juice vs. apple cider. They also offer up a delicious apple cider dress recipe. Listen below or follow this link for more: http://www.kjan.com/index.php/2016/09/family-fun-in-the-kitchen-09-17-2016/

APPLE CIDER DRESSING

  • ¼ cup frozen (thawed) apple juice concentrate
  • 2 T. chopped fresh parsley or 2 teaspoons parsley flakes
  • 2 T. finely shredded apples
  • 3 T. reduced sour cream
  • 3 T. water
  • 2 T. cider vinegar
  • 1 T. Dijon mustard1/4 teaspoon salt1/8 teaspoon pepper

Combine all ingredients; whisk or shake until well blended.

SALAD SUGGESTION or use your favorite combination

  • 2 cups bite-size pieces romaine lettuce
  • 2 cups bite-size pieces fresh spinach
  • 1 cup bite-size pieces iceberg lettuce
  • 1 medium zucchini, shredded (1 cup)
  • 2 oz chopped fresh mushrooms (1/2 cup)
  • 8 medium radishes, chopped (1/2 cup)
  • 1 small red bell pepper, chopped (1/2 cup)

Combine all; add dressing; toss.